Alla Salute Lifestyle magazine is a new publication for the discerning family who loves food and a healthy lifestyle. The name means “cheers” or “to your health” in Italian, and reflects the magazine’s focus on wellness, mindfulness, and culture. In each issue, you will find various articles for all of your lifestyle needs such as: 

• Food, recipes and nutrition benefits for the whole family, featuring seasonal local ingredients, easy-to-follow instructions, and expert tips.
• Local food award winners.
• Mindfulness meditation and its benefits for your health, such as reducing stress, anxiety, and anger, and increasing attention.
• The power of hugs and how they stimulate “cuddle nerves” leads to positive changes in the brain, such as boosting oxytocin, serotonin, and dopamine.
• Nutrition, fitness, natural hair and nails, and other wellness topics can help you and your whole family improve your physical and mental well-being.
• Articles for children and seniors, including family connecting with everyone since the pandemic shut down, such as fun activities, educational resources, and emotional support.
• Travel, art, music, and literature recommendations that can enrich your cultural horizons and inspire your creativity.
• Contest for children, seniors and everyone.
• Share your stories and recipes with us.
• Ask Us - Your questions about anything and everything and we will respond.